I am not the same woman I was 365 days ago, nor will I ever be that woman again… To be honest, I started 2018 …
Category: Mental Health
You didn’t gain it all in one day; you won’t lose it all in one day! This has been my mantra through 2018, and will …
As an individual that is recovering from lifelong depression and chronic pain, I use journaling to cope with things I find challenging in my life. …
After putting decorations away, the nights start getting a tad bit chillier, time seems to start slowing down and hibernation season is officially beginning with …
When people ask you if you’re happy, how do you answer them? When I was a child, I would have said “yes”, without a second …
I realise it seems a bit morbid to be talking about “doom and gloom” during all the happiness and festive joy that December brings, but …