I Transform By Taking Care of Myself Ahhhh, the excitement of a New Year! What is it exactly about the transition between one year to another that sets a strong desire for …
I Transform in Five Steps It’s that time of year to make your New Year’s Resolutions. Ugh! The majority of people today do not even bother to make resolutions, assuming …
I Transform: Let’s Get Goalsy You didn’t gain it all in one day; you won’t lose it all in one day! This has been my mantra through 2018, and will …