If you read my previous post (see Discovering My Passion), I spoke of my 23 short years and the passion that I pursued since the …
Tag: Wellness
About a month before my eleventh birthday, my parents took me and my brother to Yellowstone National Park. The first night there, I woke up …
We are currently in the midst of a mental health revolution. Finally, people who have been suffering silently are allowed to talk about their experiences. …
Halloween is right around the corner! I know I know, school just started and we can still see summer in the rear view mirror, but …
It all started last March, when I was looking out the car window on the way to a regular doctor’s appointment. It was a gloomy …
You didn’t gain it all in one day; you won’t lose it all in one day! This has been my mantra through 2018, and will …
Gratitude is more than a mere “thanks” when someone does you a favor. It, in fact, has power. Daily life with depression and anxiety feels …
…being YOU!! Welcome to November! In August of 2018, Words Between Coasts was founded by us, Andrea and Lexi, two cousins who live on opposite …
For about the past two years I’ve blamed my anxiety for just about anything. Nothing was my fault. The world and everyone in it was …
I am still scared of that invisible shark in the pool. Except, for me, it’s more of a weird, slimy sea monster with lots of …